Receding gums are a common oral health issue that often develop gradually and without pain. Many people don’t realize their gums are receding until they notice sensitivity, changes in their smile, or discomfort. The good news is that early prevention and proper care can help stop gum recession from getting worse.
At Fieldstone Dental in Brandon, MB, we focus on preventive dental care to help patients protect their gums and maintain long-term oral health.
What Are Receding Gums?
Receding gums occur when gum tissue pulls away from the teeth, exposing more of the tooth or its root.
When this happens, exposed tooth roots become more vulnerable to sensitivity, decay, and damage. Because gum recession often progresses slowly and painlessly, regular dental checkups play a key role in early detection.
What Causes Receding Gums?
Receding gums can result from a combination of oral habits, health conditions, and lifestyle factors, including:
- Brushing too hard or using a hard-bristled toothbrush
- Gum disease, such as gingivitis or periodontitis
- Poor oral hygiene habits
- Teeth grinding or clenching
- Misaligned teeth or bite problems
- Smoking or tobacco use, which reduces blood flow to the gums
- Diabetes, which can affect the body’s ability to fight infection and heal properly
- Osteoporosis and certain medications used to treat it, such as bisphosphonates, which may impact bone and gum health
- Genetics or family history of gum disease
Understanding these contributing factors helps guide effective prevention and treatment.
Early Signs of Receding Gums
Recognizing early symptoms can help prevent more serious problems. Common signs of receding gums include:
- Teeth appearing longer than usual
- Increased sensitivity to hot, cold, or sweet foods
- Visible changes in the gum line
- Small notches near the gum line
- Bleeding, tender, or inflamed gums
If you notice these symptoms, a dental assessment can help determine the cause and next steps.
How to Prevent Receding Gums
Preventing receding gums starts with consistent, gentle oral care and regular dental visits.
Use Proper Brushing Technique
- Choose a soft-bristled toothbrush
- Brush gently using small circular motions
- Avoid aggressive scrubbing along the gum line
Floss Daily
- Removes plaque and food particles between teeth
- Helps prevent gum inflammation and disease
Choose the Right Toothpaste
- Use toothpaste designed for sensitive teeth if needed
- Avoid overly abrasive whitening toothpastes unless recommended
Maintain Regular Dental Cleanings
- Professional cleanings remove plaque and tartar
- Early detection of gum disease prevents progression
Address Teeth Grinding or Clenching
- Grinding puts additional stress on the gums
- A night guard may help protect teeth and gum tissue
Avoid Tobacco Products
- Smoking and vaping increase the risk of gum disease
- Quitting tobacco supports healthier gums and healing
Manage Overall Health Conditions
- Keeping diabetes well-managed helps reduce gum inflammation
- Inform your dentist if you have osteoporosis or take bisphosphonate medications, as this may affect dental treatment planning
Can Receding Gums Be Stopped or Reversed?
Gum recession cannot be reversed naturally, but early intervention can often stop it from progressing.
With professional care and good oral hygiene, further damage can often be prevented, protecting both your teeth and gums.
When Should You See a Dentist for Receding Gums?
You should see a dentist if you experience:
- Ongoing tooth sensitivity
- Noticeable changes in your gum line
- Bleeding or swollen gums
- Discomfort when brushing or flossing
Patients in Brandon, MB can benefit from early assessments at Fieldstone Dental, where we focus on prevention and long-term oral health.
Treatment Options for Receding Gums
Treatment depends on the cause and severity of gum recession and may include:
- Deep cleaning (scaling and root planing)
- Gum therapy to reduce inflammation
- Bite adjustment or grinding management
- Monitoring and preventive care
- Referral for advanced periodontal treatment if needed
Your dentist will recommend the most appropriate option based on your individual needs.
How Fieldstone Dental Helps Prevent Gum Recession
Fieldstone Dental proudly serves Brandon and surrounding communities with patient-focused dental care. We provide:
- Preventive-focused treatment plans
- Clear, honest explanations
- Modern diagnostic and treatment technology
- Direct billing for most insurance plans
- A convenient downtown Brandon location
Protect Your Gums Before Problems Develop
Preventing receding gums starts with daily habits, regular dental visits, and awareness of overall health factors. Addressing issues early can help prevent bigger problems later and keep your smile healthy.
👉 Book your gum health assessment today
🌐 fieldstonedental.ca/book-appointment
📞 Prefer to call?
204-520-3678
📍 Visit us at:
1202 Princess Ave, Brandon, MB
Frequently Asked Questions About Receding Gums
No, receding gums do not grow back naturally. However, early treatment can stop the recession from worsening and help protect the teeth.
Yes. Smoking reduces blood flow to the gums and increases the risk of gum disease, making recession more likely.
Yes. Diabetes can increase inflammation and reduce the body’s ability to fight gum infections, increasing the risk of gum disease and recession.
Yes. Osteoporosis and certain medications used to treat it, such as bisphosphonates, may affect bone and gum health and should always be discussed with your dentist.
Receding gums can become serious if left untreated, as they increase the risk of sensitivity, decay, and tooth loss.
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